Monday, November 14, 2011

Lentil and Sweet Potato Stew

Enjoy your own personal "Laurel Canyon Moment" with my version of Lentil and Sweet Potato Stew...a la Crock Pot, of course!

Peace and Love, C


5 - 6 cups vegetable stock
1 cup brown lentils
1 Tbsp olive oil
1 Tbsp fresh garlic clove, peeled & minced
1 Tbsp fresh jalapeño pepper, seeded & minced
2 - 3 cups peeled sweet potatoes or yams, cut in 1 inch pieces
1 cup diced celery
1/2 cup diced green pepper
1/2 cup diced red pepper
1/2 tsp dried thyme
1 tsp dried basil leaf
1 tsp paprika
1 tsp gr coriander
1/2 tsp gr cumin
1/2 tsp gr fennel
3 Tbsp tomato paste
Salt and pepper to taste


Rinse and drain the brown lentils.
Add vegetable stock and all ingredients to a cold crockpot, cover and cook on low for eight hours.

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